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让一家人“玩”到一块(八年级阅读)  

2016-02-01 13:06:24|  分类: 八下阅读 |  标签: |举报 |字号 订阅

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让一家人“玩”到一块(八年级阅读) - 称子英语 - 孙广趁教育教学工作室

Be learners together.

Choose a new sport and learn it together. Martial arts, horseback riding, and dance are best choices for all ages and skill levels. Or teach each other your favorite activities. Play together once or twice a week.

Get a pet.

If you have a pet dog or cat, these family members provide a real reminder and encouraging reason to get up and move every day! Many cats and rabbits enjoy some active playtime, too. “Getting a dog has really changed our life!” says a mom. “While I jog behind Mina, our pet dog, my children run along too. At first they complained(抱怨), but now they ask to take Mina to the park for exercise.”

Gather a group.

Sure, you love spending time together as a family; but mixing it up a bit can be motivating(刺激) too. Plan an active outing (swimming, biking, etc.) with another family. Team up to walk to school together. Invite a few of your friends and their families for a backyard ball game or trip to the playground.

Treat yourself to a toy.

You can get plenty of physical activities with free or cheap equipment or none at all, but a special new toy or game is a gift that keeps on giving. Next time you’re shopping for a birthday or holiday present, choose one that encourages activities.

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